Diva.Body: The Lose Your Love Handles Workout

Muffin top. Spare tire. Gut. Belly.

These words make us cringe. A huge problem for many people is their midsection. Eating light and going for a walk make a difference in being healthy and fit…except for the midsection. I’ve been a member of SparkPeople.com for a couple years now and they offer great tips, workouts, support and trackers for FREE!

Today’s Diva.Body post is featuring one of the workouts from Spark People. To help whip your midsection into a shape other than round, author Jessica Smith offers a circuit of 6 exercises.

CLICK HERE TO VIEW THE FULL ARTICLE ON SPARKPEOPLE.COM

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